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MMA Gloves

Your Complete Guide to MMA Gloves (aka UFC gloves)

MMA Gloves

If you’re into MMA or you’re planning to go into it, there’s a very good chance that you’ve heard of MMA gloves. Maybe your trainer recommended that you get a pair. Maybe you saw several options online when you’re searching for MMA apparel. Whatever the case may be, you should arm yourself with everything there is to know about them before you buy one.

What are They?

They are gloves that are designed to protect the hands of a fighter. While it offers less protection than that of boxing gloves, the idea is the same. It has about 4 to 6 ounces of padding that will provide cushion for your hands as you pound your opponent away. On that note, they’re also designed to lessen the risk of cuts and lacerations that will lead to stoppages.

Another difference between these gloves and boxing gloves is the fact that they are open-fingered. This means that the tips of your fingers are exposed. In addition, a good part of the insides of your hands are exposed as well. This is because MMA gloves, with MMA being a multi-discipline sport, are designed for grappling as well. This is why clinch fighters, submission fighters, and wrestlers use them as well.

Things to Consider Before Buying a Pair

If you’re in the market for your first gloves, there are several things that you have to consider. Here are some of them:

  • The brand

Don’t be tempted to go for the cheapest one that you can find. Even if it’s your first pair, go for a trusted brand. Remember, you’re using them to protect your own fists. The last thing that you want to happen is to have broken fingers after punching your opponent in the head.

UFC gloves

MMA Training Gloves (brands)

  • UFC
  • Everlast
  • Combat
  • Century
  • Contender
  • Venum
  • Titleist
  • Hayabusa

The Size

Basically, there are only two types – the 4 oz and the 6 oz. Your choice will depend on your expertise and where you’re going to use it. Professionals use 4 oz gloves for fights while amateurs use the 6 oz one. On the other hand, most fighters use the latter when training. This is because it provides added protection. In some cases, the 4 oz gloves are also called competition gloves while the 6 oz MMA gloves are also called training gloves.

Nowadays, there are also 5 oz gloves. This is because of the mandate of a lot of state athletic commissions.

The fit

Your gloves should fit, well, like a glove. Make sure that the fit is snug but comfortable. You can’t afford a pair of gloves that moves around, but you also can’t afford to wear a pair that cuts off the blood supply to your hands.

Choose a size that’s just right for you. Usually, they come in the sizes Regular to 2XL.

Most fighters prefer the ones that have elastic cuffs. This allows them to control the fit that they want.

The quality

They will literally take a lot of beating. It doesn’t matter if you’re going to use them for training or competition. They will be tested. This is why you have to make sure that the quality is top-notch.

Choosing from a top brand takes care of this since top brands are known for producing top-quality MMA gloves. You can really see the top-notch workmanship. You can see the strong reinforcement of the finger slots and the seams. The pads are not too soft and not too hard.

While they’re not supposed to last for years if you’re a serious fighter, they should last you a lot of hours of training and fighting.

The price

This is one of those times when you really shouldn’t be a cheapskate. Be prepared to spend anything from $20 to $80. Remember, it’s still way cheaper than your future hospital bill if you don’t protect your hands.

But if you know where to look, you can get great discounts.

The material

Leather is the way to go. It has the perfect mix of flexibility and toughness.

The padding

A lot of state athletic commissions require a 1/2″ padding. This is important if you’re planning to compete.

The design

The designs are basically the same. However, there are several colors available. The black and red MMA gloves are the favorites. There are also yellow and pink ones for the women. They also come in blue and white among other colors.

Best MMA Gloves

Should you use training gloves when training? Well, a lot of fighters are a little torn. Some of them use training gloves when training for added protection. On the other hand, a lot of fighters use competition gloves even during training just so they can get used to it.

MMA Boxing Gloves

Now, there are pros and cons to both approaches. You can solve this by buying two gloves from a single brand. This way, you’ll have a training pair for training, and a competition pair for competing. Since they’re from the same brand, you can use two gloves that have the same quality, material, fit and the likes. Just make sure that you can grapple and hit just fine with either pair.

MMA Sparring Gloves

You also have to know that you’re also protecting your sparring partner by wearing training MMA gloves. Since they have thicker padding, the impact is lessened.

Where to Buy Them

There are lots of sporting goods stores that carry MMA gloves. Buying from these stores present a benefit – you get to try them out first to try the fit. However, the Internet presents more options when it comes to MMA gloves. This way, you can easily find the perfect one for you. In addition, you can get better deals online. You just have to know where to look.

What to Do Now

With this guide, you’re now armed with everything you need to know about MMA gloves. It’s now time for you to come up with your own list of preferred brands and models and from there, you can choose the perfect one for you. Take your time when deciding.

And if you have any medical problems, make sure to consult with a chiropractor before starting your MMA practice.  Having back pain or neck pain can be a serious precaution you should consider before beginning mixed martial arts training.


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